Meditation
Incorporate a meditation into your seminar as a mindfulness exercise and experience its invigorating effect. The meditation can take place indoors or outdoors and usually lasts 60 to 90 minutes. At your request, the times can be extended or supplemented with other mindfulness exercises.
Action
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Relaxation
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Teambuilding
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This is what you get
- Welcoming the group and setting the mood for the meditation
- Meditation session indoor or outdoor
- Exchange of experience, then farewell.
Price
Participants: The event will be held for a minimum of 8 people. (Smaller groups on request)
Duration: approx 1.5 Stunden
Costs: from CHF 79 per person
